High-protein recipes
24 recipes with full macros, ingredients, and step-by-step instructions. No life stories. No scrolling past 2,000 words of context. Just the recipe.
Breakfast
Lunch
Dinner
- 🍗
Sheet pan chicken & vegetables
33 min · 2 servings
480 kcal 45g P - 🐟
Baked salmon & asparagus
23 min · 1 servings
520 kcal 42g P - 🥘
Beef and broccoli stir-fry
20 min · 2 servings
540 kcal 38g P - 🌶️
Turkey chili
45 min · 6 servings
410 kcal 35g P - 🍛
Coconut chicken curry
30 min · 4 servings
580 kcal 38g P
Meal prep
Smoothies
Snacks
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